For other free self-
Take back control of your life and minimise your stresses
with the Phoenix Self-
Site currently being updated
YOU CAN IMPROVE YOUR LIFE
If the effects of stress are making your life unpleasant or totally miserable at the moment, you need to stop RIGHT NOW and think matters through.
What are the options you have?
You can tell stress to go away -
You can try to ignore its effects on you -
You can attempt to hide away from the events that bring stress into your life -
live a very full life
You can continue to endure it -
You can learn to manage your stress and change your attitude to the things that
make you stressed out -
Studies on stress and its effects on individuals have established beyond doubt:
that any thing, situation, event or person can be a source of stress for you -
that feelings of stress arise in us because of our perception of the happenings causing it
that the continued experience of stress can be dangerous to health in the long term
that our attitude to all that happens in our life is closely related to the levels of stress we experience
that stress can be managed -
However, to manage stress we need to become very self-
Remember,the basic message about stress is that it requires you to take action if you are to avoid the adverse effects of the stressful events in your life. How you respond to stress is the key as to whether it effects the quality of your everyday lifestyle.
THE CENTRAL MESSAGE OF THIS SITE IS THAT YOU NEED TO LEARN HOW TO MANAGE YOUR LIFE
STRESSES IF YOU WANT TO IMPROVE THE QUALITY OF YOUR LIFESTYLE. THE FREE ONLINE PHOENIX
Much help is at hand on the Internet to assist you in this vital task of managing
your stress. But, in all cases, it requires more than purchasing or reading a book,
listening to a CD, popping a pill or signing up for a mini course on dealing with
stress.: it requires your commitment to ACTION and action which is persistent and
If you cannot find the energy, willingness or means to take appropriate action, you will not solve your stress difficulties.
NOW is the moment to make the resolve to do something about the stress shadowing your life.
The FREE Phoenix Self-
YOU WILL NOT BE ASKED TO PURCHASE ANYTHING ON THIS WEB SITE…
YOU WILL NOT BE REQUIRED TO REGISTER, GIVE YOUR EMAIL OR TO PROVIDE ANY PERSONAL DETAILS.
THE SITE IS PROVIDED AS A FREE PUBLIC SERVICE TO ALL
Welcome to Stress busters.info
The SAD news is -
The GOOD news is -
THIS WEB SITE WILL HELP YOU TO WORK OUT AND SET UP YOUR OWN STRESSBUSTERS
Grateful thanks to Pixabay for many of the images used on this site.
Pixabay.com:the home of free images
Life is more fulfilling and less stressful when you make it closer to how you want it to be..
It is worth your while to plan the goals and take the steps necessary to get you to an improved way of living..
This site can show you the way to make these changes to your lifestyle.
BE WISE. WORK TO MAKE YOUR LIFE THE WAY YOU WANT IT TO BE.